Fitness Classes

Cancelled Monday, December 22 - Friday, January 2

Chair Fitness - our most gentle class, suitable for all levels of fitness

Wednesdays 9:30 am - 10:15 am

Cancelled Monday, December 22 - Friday, January 2

Fitness for Life - this is the most intensive of our seniors’ fitness classes. Join instructor, Marina for a fun, varied workout to improve cardiovascular condition, muscle strength, endurance and balance.

There is a $2 fee per class.

Tuesdays 12:45 - 1:30 pm

Thursdays 9:15 am - 10:00 am

Please wear athletic footwear 

(nothing open-toed)

for all fitness classes