|« Back to calendar||« Previous Event | Next Event »|
Weekly on Wednesday, and Friday
Mission Seniors Activity Centre (map)
Chair Exercise Classes are every Wednesday and Friday from 09:15-10:00 in the Seniors Activity Centre.
You don't need expensive exercise equipment to stay in shape. The only piece of equipment you'll need for this strength-building workout is one you already own: a chair. Join your friends and get moving today!