Mission Seniors Activity Centre

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Calendar


Fri. 10/30 9:15 AM 9:15 Chair Exercise Class Chair Exercise Classes are every Wednesday and Friday from 09:15-10:00 in the Seniors Activity Centre. You don't need expensive exercise equipment to stay in shape. The only piece of equipment you'll need for this strength-building workout is one y... more
11:00 AM 11:00 Cribbage
1:30 PM 1:30 Karaoke
Sun. 11/1 9:00 AM 9:00 Tai Chi - Advanced & Beginners
Mon. 11/2 12:30 AM 12:30 Drop-in BINGO
10:00 AM 10:00 Bodhi Meditation Bodhi Meditation The Bodhi Meditation was created to help others access their own internal energies through meditation. Derived from ancient Buddhist theory , Bodhi Meditation offers a unique methodology that stimulates physical renewal and promote... more
1:00 PM 1:00 Bridge
Tue. 11/3 8:30 AM 8:30 Line Dancing
10:00 AM 10:00 Health & Wellness
12:30 PM 12:30 Chair Yoga
Wed. 11/4 12:30 AM 12:30 Drop-in BINGO
9:15 AM 9:15 Chair Exercise Class Chair Exercise Classes are every Wednesday and Friday from 09:15-10:00 in the Seniors Activity Centre. You don't need expensive exercise equipment to stay in shape. The only piece of equipment you'll need for this strength-building workout is one y... more
10:15 AM 10:15 Cribbage
Thu. 11/5 8:45 AM 8:45 Line Dancing

Line Dancing is every Thursday from 8:45-9:45 in the Seniors Activity Centre.

Join us every Thursday morning. Kick up your heals and get your day started with this fun activity. 



10:30 AM 10:30 General Meeting Our Monthly General Membership Meeting - Bring a friend and catch-up on the latest happenings that affect Seniors and the entire Mission Community! Every month, we have an engaging guest speaker who has been selected for their knowledge on topics of... more
10:45 AM 10:45 Chair Yoga
12:30 PM 12:30 Jam Session
Fri. 11/6 9:15 AM 9:15 Chair Exercise Class Chair Exercise Classes are every Wednesday and Friday from 09:15-10:00 in the Seniors Activity Centre. You don't need expensive exercise equipment to stay in shape. The only piece of equipment you'll need for this strength-building workout is one y... more
11:00 AM 11:00 Cribbage
1:30 PM 1:30 Karaoke
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