Mission Seniors Activity Centre

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Calendar


Mon. 7/13 12:30 AM 12:30 Drop-in BINGO
1:00 PM 1:00 Bridge
Tue. 7/14 8:30 AM 8:30 Line Dancing
10:00 AM 10:00 Health & Wellness
12:30 PM 12:30 Chair Yoga
Wed. 7/15 12:30 AM 12:30 Drop-in BINGO
9:15 AM 9:15 Chair Exercise Class Chair Exercise Classes are every Wednesday and Friday from 09:15-10:00 in the Seniors Activity Centre. You don't need expensive exercise equipment to stay in shape. The only piece of equipment you'll need for this strength-building workout is one y... more
10:15 AM 10:15 Cribbage
Thu. 7/16 8:45 AM 8:45 Line Dancing

Line Dancing is every Thursday from 8:45-9:45 in the Seniors Activity Centre.

Join us every Thursday morning. Kick up your heals and get your day started with this fun activity. 



10:45 AM 10:45 Chair Yoga
12:30 PM 12:30 Jam Session
Fri. 7/17 9:15 AM 9:15 Chair Exercise Class Chair Exercise Classes are every Wednesday and Friday from 09:15-10:00 in the Seniors Activity Centre. You don't need expensive exercise equipment to stay in shape. The only piece of equipment you'll need for this strength-building workout is one y... more
11:00 AM 11:00 Cribbage
1:30 PM 1:30 Karaoke
Sun. 7/19 9:00 AM 9:00 Tai Chi - Advanced & Beginners
Mon. 7/20 12:30 AM 12:30 Drop-in BINGO
10:00 AM 10:00 Bodhi Meditation Bodhi Meditation The Bodhi Meditation was created to help others access their own internal energies through meditation. Derived from ancient Buddhist theory , Bodhi Meditation offers a unique methodology that stimulates physical renewal and promote... more
1:00 PM 1:00 Bridge
Tue. 7/21 8:30 AM 8:30 Line Dancing
10:00 AM 10:00 Health & Wellness
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