| Date | Time | Event |
|---|---|---|
| Mon. 7/13 | 12:30 AM | 12:30 Drop-in BINGO |
| 1:00 PM | 1:00 Bridge | |
| Tue. 7/14 | 8:30 AM | 8:30 Line Dancing |
| 10:00 AM | 10:00 Health & Wellness | |
| 12:30 PM | 12:30 Chair Yoga | |
| Wed. 7/15 | 12:30 AM | 12:30 Drop-in BINGO |
| 9:15 AM | 9:15 Chair Exercise Class Chair Exercise Classes are every Wednesday and Friday from 09:15-10:00 in the Seniors Activity Centre. You don't need expensive exercise equipment to stay in shape. The only piece of equipment you'll need for this strength-building workout is one y... more | |
| 10:15 AM | 10:15 Cribbage | |
| Thu. 7/16 | 8:45 AM |
8:45 Line Dancing
Line Dancing is every Thursday from 8:45-9:45 in the Seniors Activity Centre. Join us every Thursday morning. Kick up your heals and get your day started with this fun activity.
|
| 10:45 AM | 10:45 Chair Yoga | |
| 12:30 PM | 12:30 Jam Session | |
| Fri. 7/17 | 9:15 AM | 9:15 Chair Exercise Class Chair Exercise Classes are every Wednesday and Friday from 09:15-10:00 in the Seniors Activity Centre. You don't need expensive exercise equipment to stay in shape. The only piece of equipment you'll need for this strength-building workout is one y... more |
| 11:00 AM | 11:00 Cribbage | |
| 1:30 PM | 1:30 Karaoke | |
| Sun. 7/19 | 9:00 AM | 9:00 Tai Chi - Advanced & Beginners |
| Mon. 7/20 | 12:30 AM | 12:30 Drop-in BINGO |
| 10:00 AM | 10:00 Bodhi Meditation Bodhi Meditation The Bodhi Meditation was created to help others access their own internal energies through meditation. Derived from ancient Buddhist theory , Bodhi Meditation offers a unique methodology that stimulates physical renewal and promote... more | |
| 1:00 PM | 1:00 Bridge | |
| Tue. 7/21 | 8:30 AM | 8:30 Line Dancing |
| 10:00 AM | 10:00 Health & Wellness |
